We use techniques from a multitude of talking therapies such as NLP, Gestalt, Evolutionary Psychology, CBT and Positive Psychology we then combine these with a new modern form of hypnosis. We work together to create a positive dialogue with your unconscious mind thus creating long lasting changes.
Get in touch today to start your journey, or request a call back for an initial chat.
When you can’t control what’s happening, challenge yourself to control the way you respond to what’s happening.
You didn’t come this far, to only come this far.
Every moment is a fresh beginning. – T.S Elliot.
When explaining hypnosis to a client, very often they will have a preconception of what hypnosis is.This often gained from seeing stage hypnotists or stereotypes in films or on TV. Explaining that it is an everyday occurrence and that as individuals we go in and out of hypnotic states in everyday life. These hypnotic states or trances are a perfectly normal physiological condition.
We are a family run practice working nationally and internationally through online or face-to-face sessions. We believe every behaviour has a positive intention and our aim is to teach you the skills you need to help you to have a better conversation with your inner self.

Jackie & David Cooper are both QCHPA registered therapists. QCHPA is the professional association for the evidence based approach of Cognitive Hypnotherapy. Only therapists who have qualified at the Quest Institute can belong to this organisation. We follow a structured yet gentle approach where the client’s needs are what count. The Quest Institute has been running a research study for the last 5 years. This study has recently been published in the Mental Health Review Journal and has shown very positive results. The study continues because the QCHPA takes the treatment of mental health very seriously and we want to have evidence to prove how effective the Cognitive Hypnotherapy approach is.